Satania’s Coven: Basic Playlist Of Chakra Frequencies: This video-playlist is designed as a practical guide for those who wish to explore and activate the energetic centers of the body through sound meditation. It combines chakra frequencies, traditional correspondences, and classic activation methods drawn from yoga, tantra, and modern energy practices. Each track focuses on a specific chakra, helping to stimulate, harmonize, and gradually open the flow of energy through the subtle body.
Inside the playlist you will find brief descriptions of every chakra, their colors, elements, mantras, gemstones, and energetic functions, along with simple techniques for activation, such as breath awareness, visualization, mantra chanting, mudras, and focused meditation. The frequencies used are designed to resonate with each chakra, assisting practitioners in reaching deeper states of relaxation and energetic awareness.
For best results, it is recommended to begin with the lower chakras and gradually move upward, allowing energy to rise naturally through the system. Regular practice can support emotional balance, mental clarity, and spiritual sensitivity.
Start with your practice today, align your energy, and explore the awakening of your inner power.
WARNING: This playlist is to OPEN the chakras! We recommend that you start by unblocking and harmonizing the lower chakras first, beginning with the Root Chakra, and then moving to the higher chakras. Energy moves from the lower to the higher chakras; if there are blockages in the lower chakras, it becomes difficult to heal and unblock higher chakras like the Third Eye Chakra and Crown Chakra.
If you want to concentrate on the Third Eye Chakra in a single meditation session, give 10–15 minutes to the Root Chakra, then another 10–15 minutes to the Sacral Chakra, and so on until you reach the Third Eye Chakra. Throughout this time, concentrate on your breath and the chakra point.
Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
Kundalini (Sanskrit: कुण्डलिनी kuṇḍalinī, “coiled snake”), in Hinduism, is a form of divine energy (or shakti) believed to be located at the base of the spine (muladhara). It is an important concept in Śaiva Tantra, where it is understood as a force or power associated with the divine feminine. This energy, when cultivated and awakened through tantric practice, is believed to lead to spiritual liberation. Kuṇḍalinī is associated with Paradevi or Adi Parashakti, the supreme being in Shaktism, and with the goddesses Bhairavi and Kubjika.
The term, along with practices associated with it, was adopted into Hatha Yoga around the 11th century. It has since been incorporated into other forms of Hinduism as well as modern spirituality and New Age thought.
Kuṇḍalinī awakenings have been described as occurring through a variety of methods. Many systems of yoga focus on awakening Kuṇḍalinī through meditation, pranayama breathing, the practice of asanas, and the chanting of mantras. Kundalini Yoga is influenced by the Shaktism and Tantra schools of Hinduism. It derives its name from its focus on awakening kundalini energy through regular practice of mantra, tantra, yantra, asanas, and meditation. The Kuṇḍalinī experience is frequently reported as a distinct sensation of an electric current running along the spine.
Note: Please calm yourself and find a quiet, relaxing space. You may light a candle or incense if you wish. Focus on attuning yourself to the energy of the Chakra and entering a meditative state connected to the rising serpent energy.
Energetic Yoga: I – Muladharam, Root Chakra [Classic Current] · 1H Meditation
· Magick audio of the Root Chakra’s vibration (Main tone: C) – 396 Hz.
· Muladharam Yantra.
· Ahrimanic Staota / Mantra: Taprev Zairik.
· Standard Hindu Staota / Mantra: Lam (meaning: “I am”).
· Arch-Daevas: Taromati, Taprev, Zairik (also Zairich).
· Opposite Force: Taurvi-ch against Hordad, Zairi-ch against Amurdad.
· Ahrimanic Colour: Red, Crimson.
· Standard Hindu Colour: Red, Crimson.
· Element: Earth, Ground, Land.
· Location: Base of the spine, Anus.
· Crystal / Stone / Rock: Red Jasper, Hematite, Black Tourmaline, Garnet, Obsidian, Smoky Quartz, Onyx, Bloodstone, Carnelian.
· Represents: Grounding, Rebellion, Timelessness, Primal Instinct, Preservation, Atavistic Memory, Discontentment, Stability, The Gateway, The Rock, Courage, Perseverance, Discipline, and Persistence.
· Mudra: Gnyan Mudra (connect your thumb and pointer finger). Place your hands in the mudra on your knees, palms down, to enhance grounding to the earth, or palms up to harness new energy and help balance the Root Chakra.
· Recommended Process: Focus on the fire serpent beginning to arise where it is coiled at the base of the spine, or visualize a red lotus flower made of living energy slowly opening.
· Physical Stimulation: Direct your awareness toward the base of your spine. Gently tense and release the muscles of the pelvic floor, allowing them to relax each time. Notice the sensation of expansion as you relax. Visualize the lotus flower or the Akasha’s egg opening. This may gradually produce sensations of warmth, energy, or pleasure as the related organs and energies become activated.
· Possible Experiences: “Tummo” (a psychic heat related to kundalini produced through certain meditative practices), sensations of rising energy, warmth, heightened awareness, restlessness, or increased vitality.
Energetic Yoga: II – Svadhisthana, Sacral Chakra [Classic Current] · 1H Meditation
· Magick audio of the Sacral Chakra’s vibration (Main tone: D) 303 Hz.
· Svadhisthana Yantra.
· Ahrimanic Staota / Mantra: Aeshma.
· Standard Hindu Staota / Mantra: Vam or Vang (meaning: “I feel”).
· Arch-Daeva/s: Aeshma (also Asmodeus, Asmoday, Eshm).
· Opposite Force: Aeshma against Srosh.
· Ahrimanic Colour: Red, Crimson.
· Standard Hindu Colour: Orange, Amber (also yellow).
· Element: Water.
· Location: Lower abdomen, reproductive organs / genitals.
· Crystal / Gemstone: Carnelian, Orange Calcite, Sunstone, Amber, Moonstone, Coral.
· Represents: Sensuality, Desire, Creativity, Pleasure, Emotional Flow, Fertility, Passion, Adaptability, Sexual Energy, Intimacy, Joy, Fluidity of life, Instinctive attraction.
· Mudra: There are a couple of mudras you can try. Make the Shakti Mudra by tucking the thumbs into a fist under the first two fingers; you can hold the mudra in front of your heart or your sacral chakra. Alternatively, try the Dhyani Mudra. Stack your right hand on top of the left in your lap and bring the tips of the thumbs together so your hands connect in a full circle.
· Recommended Process: Focus your awareness on the lower abdomen, just below the navel. Visualize a glowing orange lotus with six petals, slowly spinning and radiating warmth. Imagine water gently flowing around it, cleansing emotional blockages. Allow the energy to circulate between the base of the spine and the lower abdomen, awakening the serpent energy and encouraging fluid movement of energy through the body.
· Physical Stimulation: Direct your attention to the lower abdomen and pelvic area. Slowly contract and relax the lower abdominal and pelvic floor muscles. Feel the warmth and energetic circulation in the reproductive area. Gentle hip movements or slow circular breathing focused in the lower belly can enhance the activation of this chakra.
· Possible Experiences: Warmth in the lower abdomen, emotional release, heightened sensuality, increased creativity, vivid imagery, energy movement through the pelvis, pleasure, libido, fluid emotional sensations, or waves of internal heat similar to “Tummo.”
Energetic Yoga: III – Manipura, Solar Chakra [Classic Current] · 1H Meditation
· Magick audio of the Solar Chakra’s vibration (Main tone: E) – 528 Hz.
· Manipura Yantra.
· Ahrimanic Staota / Mantra: Naonhaithya.
· Standard Hindu Staota / Mantra: Ram (meaning: “I act / I manifest”).
· Arch-Daeva/s: Naonhaithya (also Naonghaithya).
· Opposite Force: Naonhaithya / Taromat against Spandarmad.
· Ahrimanic Colour: Red, Fiery Orange.
· Standard Hindu Colour: Yellow, Gold.
· Element: Fire.
· Location: Solar plexus -Behind the navel / Upper abdomen.
· Crystal / Gemstone: Citrine, Tiger’s Eye, Yellow Jasper, Amber, Pyrite, Sunstone, Golden Calcite.
· Represents: Personal power, Willpower, Authority, Confidence, Ego integration, Discipline, Leadership, Transformation through action, Manifestation, Metabolic energy, Courage, and Inner Fire.
· Mudra: You can practice Rudra Mudra by touching the tips of the thumb, index finger, and ring finger together while keeping the other fingers extended. Place your hands on your knees or at the solar plexus to strengthen fire energy and activate personal power.
· Recommended Process: Focus your awareness on the area above the navel. Visualize a radiant golden or bright yellow sun spinning clockwise inside your abdomen. Imagine flames rising from this sun, strengthening your will and dissolving doubt. Breathe deeply and consciously, allowing heat and confidence to expand from the center of your body.
· Physical Stimulation: Gently engage the abdominal muscles through slow controlled contractions (uddiyana-like awareness). Practice deep diaphragmatic breathing while slightly tightening and releasing the core. You may also practice slow torso twists or controlled breath retention to stimulate inner fire and metabolic energy.
· Possible Experiences: Warmth or heat in the abdomen, increased motivation, heightened self-confidence, emotional release related to power issues, sensations of internal fire, energy surges, restlessness, heightened ambition, or experiences similar to “Tummo” (psychic heat generated through meditative practice).
Energetic Yoga: IV – Anahata, Heart Chakra [Classic Current] · 1H Meditation
· Magick audio of the Heart Chakra’s vibration (Main tone: F) – 639 Hz.
· Anahata Yantra.
· Ahrimanic Staota / Mantra: Indra.
· Standard Hindu Staota / Mantra: Yam (meaning: “I love / I connect”).
· Arch-Daeva/s: Indra (also Andar).
· Opposite Force: Indra / Andar against Ardwahisht.
· Ahrimanic Colour: Emerald Green, Rose Red.
· Standard Hindu Colour: Green.
· Element: Air.
· Location: Center of the chest, heart region.
· Crystal / Gemstone: Rose Quartz, Green Aventurine, Emerald, Jade, Rhodonite, Malachite.
· Represents: Love, Compassion, Forgiveness, Emotional balance, Connection with others, Empathy, Harmony, Healing, Self-acceptance, Courage to open to vulnerability, Spiritual unity.
· Mudra: Practice Anjali Mudra (hands in prayer at heart center) to awaken compassion and balance. Alternatively, Hridaya Mudra can be used: touch the tip of the index finger to the base of the thumb, and place the thumb tip lightly on the ring finger while keeping other fingers extended; place hands on the heart center to deepen energy flow.
· Recommended Process: Focus on the chest center. Visualize a vibrant green lotus or emerald sun expanding with every breath. Imagine each heartbeat radiating love and light to yourself and others. Breathe deeply into your chest, dissolving emotional blockages, resentment, or grief. Allow the warmth of the heart to rise and circulate throughout your body, connecting with your higher self.
· Physical Stimulation: Practice deep diaphragmatic breathing. Open the chest by gently arching the back or performing heart-opening stretches (e.g., cobra pose, bridge pose). Tap lightly on the sternum or massage the heart region to enhance energy flow.
· Possible Experiences: Warmth in the chest, increased emotional sensitivity, sensations of love or empathy, heart opening, emotional release, energy surges, spiritual connection, heightened intuition, tingling in the upper body, expansion of consciousness, experiences of Tummo, and energetic pleasure.
Energetic Yoga: V – Vishuddha, Throat Chakra [Classic Current] · 1H Meditation
· Magick audio of the Throat Chakra’s vibration (Main tone: G) – 741 Hz.
· Vishuddha Yantra.
· Ahrimanic Staota / Mantra: Savar.
· Standard Hindu Staota / Mantra: Ham (meaning: “I speak / I express”).
· Arch-Daeva/s: Savar (also Sauru).
· Opposite Force: Savar / Sauru against Shahrewar.
· Ahrimanic Colour: Dark Blue, Smoke Blue.
· Standard Hindu Colour: Sky Blue, Turquoise.
· Element: Ether / Space (Akasha).
· Location: Throat region -Base of the throat / Vocal cords.
· Crystal / Gemstone: Aquamarine, Blue Lace Agate, Lapis Lazuli, Turquoise, Sodalite, Blue Calcite, Angelite.
· Represents: Communication, Truth, Self-expression, Authenticity, Creativity through speech, Divine expression, Clarity of intention, Speaking boundaries, Manifesting through words, Alignment between thought and voice.
· Mudra: Practice Shunya Mudra by folding the middle finger down to the palm and pressing it with the thumb while keeping the other fingers extended. This mudra supports throat energy and improves expression. You may also use simple throat awareness meditation -gently touching the throat while breathing deeply to increase focus on the chakra center.
· Recommended Process: Focus your awareness on the throat area. Visualize a bright blue or turquoise lotus spinning gently at your throat center. Imagine a clear light flowing from your heart to your throat, removing blockages in expression. Breathe slowly and consciously, and silently repeat the mantra Ham to strengthen energetic resonance.
· Physical Stimulation: Practice controlled breathing with slight breath retention to activate vocal awareness. Chant mantras aloud or hum softly to vibrate the throat region. Gentle neck stretches and slow head rotations can also release tension stored in this area.
· Possible Experiences: Sensation of pressure or warmth in the throat, increased clarity in speech, emotional release through expression, heightened creativity, voice changes, tingling sensations, energetic flow upward from the heart, mental clarity, and experiences similar to Tummo or rising kundalini sensations.
Energetic Yoga: VI – Ajna, Third Eye Chakra [Classic Current] · 1H Meditation
· Magick audio of the Third Eye Chakra’s vibration (Main tone: A) – 852 Hz.
· Ajna Yantra.
· Ahrimanic Staota / Mantra: Akoman.
· Standard Hindu Staota / Mantra: Om / Aum (meaning: “Cosmic Consciousness”).
· Arch-Daeva/s: Akoman (also Akuma, Akomanah).
· Opposite Force: Akoman / Akuma against Vohuman.
· Ahrimanic Colour: Indigo Black, Deep Violet.
· Standard Hindu Colour: Indigo.
· Element: Light / Mind / Intuition.
· Location: Forehead -Between the eyebrows (Brow center).
· Crystal / Gemstone: Amethyst, Lapis Lazuli, Fluorite, Sodalite, Labradorite, Clear Quartz, Azurite.
· Represents: Intuition, Psychic perception, Inner vision, Wisdom, Mental clarity, Dream awareness, Higher knowledge, Insight beyond physical senses, Perception of subtle energies, Spiritual guidance.
· Mudra: Practice Hakini Mudra by touching the fingertips of both hands together (thumbs to thumbs, fingers spread slightly) at chest level or in front of the forehead. This mudra enhances concentration, memory, and third-eye activation. You may also gently press the area between the eyebrows with awareness while breathing deeply to increase focus on the Ajna center.
· Recommended Process: Focus your awareness on the space between your eyebrows. Visualize a deep indigo or violet lotus flower spinning and opening slowly. Imagine a bright white or golden light illuminating your inner vision. Breathe slowly and silently repeat the mantra Om while observing thoughts without attachment. Allow images, symbols, or insights to arise naturally.
· Physical Stimulation: Practice slow deep breathing with gentle breath retention to increase pressure in the forehead area. Lightly massage the temples and the brow center. Eye exercises such as slow circular movements or focusing on a distant point can strengthen perception and neural activation linked to this chakra.
· Possible Experiences: Pressure between the eyebrows, vivid dreams, enhanced intuition, visual imagery, flashes of insight, increased awareness, altered perception of reality, light sensitivity, lucid dreaming, mental clarity, sensations of energetic expansion in the head, and experiences similar to Tummo or rising kundalini energy.
Energetic Yoga: VII – Sahasrara, Crown Chakra [Classic Current] · 1H Meditation
· Magick audio of the Crown Chakra’s vibration (Main tone: B) – 963 Hz.
· Sahasrara Yantra.
· Ahrimanic Staota / Mantra: Ahriman.
· Standard Hindu Staota / Mantra: Om / Silence (Transcendent Consciousness).
· Arch-Daeva/s: Ahriman (also referred to as “The Lord of This World” in esoteric traditions).
· Opposite Force: Ahriman / The Lord of This World against Ohrmazd.
· Ahrimanic Colour: Black, Void Black, Dark Violet.
· Standard Hindu Colour: White, Silver, Golden Radiance.
· Element: Cosmic Consciousness / Thought / Pure Awareness.
· Location: Top of the head -Crown zone.
· Crystal / Gemstone: Clear Quartz, Selenite, Diamond, Amethyst, Howlite, White Calcite, Moldavite.
· Represents: Spiritual connection, Divine unity, Enlightenment, Transcendence of ego, Universal awareness, Connection to higher intelligence, Oneness, Liberation from material identification, Pure consciousness beyond form.
· Mudra: Practice Brahma Mudra by placing both hands in fists with thumbs inside, resting them near the lower abdomen or knees. Slowly rotate the head left and right while breathing deeply to stimulate energy circulation from the spine to the crown. You may also use simple open-palm meditation -hands facing upward toward the sky- to symbolize receptivity to higher consciousness.
· Recommended Process: Focus your awareness on the top of your head. Visualize a radiant white, violet, or golden lotus flower opening above your crown. Imagine divine light descending through the top of your head and filling your entire body. Let go of all mental effort. Observe thoughts without attachment and allow awareness to expand into pure silence and infinite space.
· Physical Stimulation: Practice long slow breathing with extended exhalations. Gentle scalp massage or lightly pressing the crown area can increase blood flow and awareness. Maintain spinal alignment while meditating to allow energy to rise freely. Extended stillness combined with breath retention can deepen the sensation of energetic expansion.
· Possible Experiences: Sensation of pressure or expansion at the crown, feelings of unity with existence, spiritual clarity, ego dissolution, bliss, deep peace, altered perception of time, heightened awareness, strong energy flow from spine to head, mystical insight, and experiences similar to Tummo or full kundalini activation.
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